![]() ![]() The crunch can overwork the jaw and small bits can get lodged in the extraction site, causing irritation or infection. This cool confection soothes the inflamed tissue and promotes a quicker healing process.Īlthough you may want to go for the deluxe dessert option, avoid cones. Be sure to stick to soft-serve, especially for the first couple days following the surgery, as it requires less effort to eat. If you want to make it even healthier, prepare a homemade applesauce to cut back on sugar and use fresh ingredients.Īfter surgery, it is okay to spoil yourself a bit! Eating ice cream in one of your favorite flavors after wisdom teeth extraction is a nice treat. Eating this nutrient rich snack uses very little jaw movement, which will aid in healing and prevent soreness. Applesauce contains a lot of vitamin C and dietary fiber, which are both part of a healthy diet. The smooth, pureed texture of applesauce makes it a great soft food to eat after wisdom teeth removal. Try a few of these nutritious and tasty treats to help ease your recovery after a wisdom tooth extraction. If you undergo this relatively minor procedure, knowing what to eat post-surgery can lead to a much smoother recovery. Many people have all four taken out to prevent future dental problems. As a result, the underlying bones and nerves are exposed to air, which causes pain and delays healing ( 26).About 90% of people have at least one of their third molars, commonly called the wisdom tooth, removed at some point in their life. Straws create suction in the mouth that increases the risk of developing a dry socket.Ī dry socket is a painful condition in which the clot protecting the area where the tooth was removed becomes dislodged. It’s also important to avoid using a straw while you recover from wisdom tooth removal.
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